what does greening out mean?

TLDR: Greening out refers to the uncomfortable effects experienced after consuming too much cannabis, including nausea, anxiety, and rapid heart rate. It is not life-threatening but can be distressing. Prevention involves starting with low doses and understanding personal tolerance.

Greening out is a term used in the cannabis community to describe the adverse effects that occur when someone consumes more cannabis than their body can handle. While it is not classified as a life-threatening overdose, it can lead to a range of unpleasant physical and psychological symptoms such as nausea, anxiety, rapid heart rate, dizziness, and sweating. Factors contributing to greening out include dosage, individual tolerance, method of consumption, and mixing substances like alcohol with cannabis.

To prevent greening out, it is essential to start with low doses, especially for novice users, and to avoid mixing cannabis with other substances. Understanding personal tolerance levels and educating oneself about different cannabis strains can also help mitigate risks. If someone does experience greening out, management strategies include staying hydrated, resting, and practicing deep breathing exercises to alleviate symptoms. Overall, being informed and cautious can lead to a safer and more enjoyable cannabis experience.